Healthy Babies Are a Result Of Healthy And Happy Moms.
Antenatal Expert
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Our FREE Antenatal Classes Includes Following Sessions By :
Dr Rajni Chatter
MBBS, MS (Obstetrician And Gynaecologist)Dr Raksha Sharma
MBBS, MS (Obstetrician And Gynaecologist)Hospital Hours
Morning : 10 am – 1 pm Evening : 6 pm – 8pm
गर्भ संस्कार
Scientifically-backed Garbh Sanskar proclaims that a mother’s thoughts during pregnancy impact the unborn baby’s growth. This class helps you develop habits that will aid your child’s development.
पोषण
During pregnancy, your body needs extra nutrients to meet the needs of your growing baby. Learn which foods to eat to keep your body healthy and strong during this crucial period of your life.
श्वास व्यायाम
This class will teach you some breathing exercises that will make you feel calm during labour and increase your oxygen intake to increase your strength and energy during childbirth.
प्रसवपूर्व योग
Prenatal yoga class offers many benefits like improving sleep, reducing stress and anxiety, increasing flexibility and muscle endurance, and more.
लेबर मैनेजमेंट
Labour can be an extremely painful experience while giving birth. Labour management class teaches you some ways to manage the pain naturally.
प्रेगनेंसी मॉनिटरिंग
This class tells you what you need to know about monitoring your pregnancy. Periodic monitoring can increase the chances of a normal pregnancy and treat any complications early-on.
गर्भावस्था स्क्रीनिंग
Pregnancy screening tests can help detect any serious health conditions your baby might have. This class will list the different tests to be done in different trimesters of your pregnancy.
स्तनपान टिप्स
Having a new addition to the family can be overwhelming. In this class, you will learn some valuable tips on lactation, breastfeeding, and how to take care of your newborn.
म्यूजिक थेरेपी
Music meditation during pregnancy is a wonderful stress buster. It can help you relax, stay happy, and feel peaceful.
वाटर बर्थिंग
Some women choose to give birth in a tub of warm water as it is believed to reduce the stress of labour on the mother as well as the baby. This class familiarizes you with the process.
त्वचा संबंधी समस्याओं का उपचार
Pregnancy hormones can cause many changes in your body that may lead to skin problems. This class will prepare you for these changes and teach you how to deal with them.
भौतिक चिकित्सा
Physiotherapy class can relieve some discomforts like back pain commonly experienced by pregnant women. It also helps your body prepare for a smooth pregnancy and birth.